E-GIFT CARD
KETO
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401 Calories34 g Protein6 g Carbs25 g Fat3 g Fiber
(Keto Breakfast) Beef Breakfast Skillet
Scrambled eggs tossed with lean ground beef, sautéed mushrooms, onion, spinach, and topped with parmesan cheese.401 Calories34 g Protein6 g Carbs25 g Fat3 g FiberKeto
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384 Calories28 g Protein10 g Carbs26 g Fat3 g Fiber
(Keto Breakfast) Mini Spinach Frittatas
Egg frittatas with spinach, mushrooms, ricotta, and parmesan cheese.384 Calories28 g Protein10 g Carbs26 g Fat3 g FiberKeto
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0 Calories0 g Protein0 g Carbs0 g Fat0 g Fiber
(Keto Entree) Crispy Oven Baked Chicken Drums
Marinated chicken leg, roasted with broccoli and carrots.0 Calories0 g Protein0 g Carbs0 g Fat0 g FiberKeto
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0 Calories0 g Protein0 g Carbs0 g Fat0 g Fiber
(Keto Entree) Parmesan Pork
Lean pork tenderloin in a creamy parmesan sauce complimented with a side of green beans0 Calories0 g Protein0 g Carbs0 g Fat0 g FiberKeto
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363 Calories18 g Protein13 g Carbs27 g Fat4 g Fiber
(Keto Entree) Shrimp and Veggie Saute
Seasoned sautéed shrimp atop a bed of veggie noodles with a side of cauliflower.363 Calories18 g Protein13 g Carbs27 g Fat4 g FiberKeto
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426 Calories35 g Protein13 g Carbs22 g Fat4.5 g Fiber
(Keto Entree) Steak Diane with Mushrooms
Grilled steak topped with mixed mushrooms and complemented with broccoli and mushrooms.426 Calories35 g Protein13 g Carbs22 g Fat4.5 g FiberKeto
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426 Calories25 g Protein4 g Carbs30 g Fat1 g Fiber
(Keto Salad) BLT Salad
426 Calories25 g Protein4 g Carbs30 g Fat1 g FiberKeto
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0 Calories0 g Protein0 g Carbs0 g Fat0 g Fiber
(Keto Snack) Peanut Butter Granola Bars
The Peanut Butter Granola Bars. Peanut butter mixed with cacao chips and an assortment of nuts to make a bar0 Calories0 g Protein0 g Carbs0 g Fat0 g FiberKeto