(B) = Breakfast  (E) = Entrees  (S) = Snacks  (KB) = Keto Breakfast  (KE) = Keto Entrees  (KS) = Keto Snacks
E-GIFT CARD
KETO
- 370 Cal27.0 g Protein6.0 g Carbs27.0 g Fat1.0 g Fiber
(Keto Breakfast) Denver Breakfast Casserole
Enjoy a ham, cheese, green peppers, and onion made into an egg casserole370 Cal27.0 g Protein6.0 g Carbs27.0 g Fat1.0 g FiberKeto
- 375 Cal20.0 g Protein6.0 g Carbs30.0 g Fat1.0 g Fiber
(Keto Breakfast) Keto Pancakes
Pancakes made from coconut flour with a side of bacon and sugar free syrup.375 Cal20.0 g Protein6.0 g Carbs30.0 g Fat1.0 g FiberKeto
- 450 Cal35.0 g Protein6.0 g Carbs32.0 g Fat2.0 g Fiber
(Keto Entree) Chicken Florentine
Seared chicken topped with a Florentine sauce and a side of broccoli and mushrooms.450 Cal35.0 g Protein6.0 g Carbs32.0 g Fat2.0 g FiberKeto
- 410 Cal35.0 g Protein7.0 g Carbs27.0 g Fat2.0 g Fiber
(Keto Entree) Chicken Tex Mex Casserole
Chicken Thigh mixed with tomatoes, jalapenos, and topped with cheese on a bed of spinach and a side of sour cream.410 Cal35.0 g Protein7.0 g Carbs27.0 g Fat2.0 g FiberKeto
- 396 Cal30.0 g Protein5.0 g Carbs29.0 g Fat2.0 g Fiber
(Keto Entree) Flounder with Lemon Butter Sauce
Delicate flounder, prized for its light, flaky texture and mild sweetness, finished with a classic French beurre blanc. The silky white wine–butter sauce is gently infused with shallots and a touch of acidity, enhancing the fish’s natural elegance without overpowering it. A refined, balanced dish that highlights simplicity and technique.396 Cal30.0 g Protein5.0 g Carbs29.0 g Fat2.0 g FiberKeto
- 0 Cal0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Entree) Spaghetti Pork Meatballs
Ground pork rolled into meatballs on a bed of zucchini topped with marinara.0 Cal0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
- 322 Cal17.0 g Protein7.0 g Carbs25.0 g Fat4.0 g Fiber
(Keto Salad) Keto Pizza Salad
Romaine salad topped with cheese, pepperoni, red onions, mushrooms, ham, and mozzarella.322 Cal17.0 g Protein7.0 g Carbs25.0 g Fat4.0 g FiberKeto
- 299 Cal5.0 g Protein6.0 g Carbs29.0 g Fat3.0 g Fiber
(Keto Snacks) Maple Pecan Fat Bomb Bar
Sweet but nutty bars to give you that quick boost of energy.299 Cal5.0 g Protein6.0 g Carbs29.0 g Fat3.0 g FiberKeto
