E-GIFT CARD
KETO
- 339 Calories20 g Protein7 g Carbs25 g Fat1 g Fiber
(Keto Breakfast) Eggs Florentine Casserrole
Italian casserole with spinach, sausage, mushrooms, and cheese339 Calories20 g Protein7 g Carbs25 g Fat1 g FiberKeto
- 0 Calories0 g Protein0 g Carbs0 g Fat0 g Fiber
(Keto Breakfast) Mexican Scrambled Eggs
Scramble eggs tossed with peppers, onions, jalapenos, and tomatoes.0 Calories0 g Protein0 g Carbs0 g Fat0 g FiberKeto
- 440 Calories35 g Protein10 g Carbs29 g Fat3 g Fiber
(Keto Entree) Buffalo Chicken Cauliflower Mac and Cheese
Oven baked buffalo chicken tossed in a cauliflower mac and cheese.440 Calories35 g Protein10 g Carbs29 g Fat3 g FiberKeto
- 375 Calories28 g Protein14 g Carbs23 g Fat6 g Fiber
(Keto Entree) Chicken Cheesy Broccoli Casserole
Sliced chicken thighs and broccoli baked in a cheesy cream sauce topped with more cheese.375 Calories28 g Protein14 g Carbs23 g Fat6 g FiberKeto
- 392 Calories38 g Protein7 g Carbs24 g Fat3 g Fiber
(Keto Entree) Lemon Garlic Chicken
Chicken marinated in a lemon garlic then seared with a side of zucchini and squash.392 Calories38 g Protein7 g Carbs24 g Fat3 g FiberKeto
- 0 Calories0 g Protein0 g Carbs0 g Fat0 g Fiber
(Keto Entree) Parmesan Pork
Lean pork tenderloin in a creamy parmesan sauce complimented with a side of green beans0 Calories0 g Protein0 g Carbs0 g Fat0 g FiberKeto
- 312 Calories20 g Protein9 g Carbs22 g Fat3 g Fiber
(Keto Salad) Blueberry Walnut Chicken Salad
Spring salad mix, sauteed chicken, feta cheese, blueberries with a side of balsamic vinaigrette.312 Calories20 g Protein9 g Carbs22 g Fat3 g FiberKeto
- 0 Calories0 g Protein0 g Carbs0 g Fat0 g Fiber
(Keto Snack) Keto Blueberry Muffins
Almond flour baked muffins with fresh blueberries.0 Calories0 g Protein0 g Carbs0 g Fat0 g FiberKeto
