(B) = Breakfast (E) = Entrees (S) = Snacks (KB) = Keto Breakfast (KE) = Keto Entrees (KS) = Keto Snacks
E-GIFT CARD
Keto Menu 10
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Breakfast) Ham and Cheddar Egg Muffins
Egg muffins baked with cheddar and ham with a side of bacon.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Breakfast) Keto Blueberry Muffins
Almond flour baked muffins with fresh blueberries.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Entree) Creamy Tomato Chicken
Sautéed chicken thighs on top a bed of cauliflower rice topped with a creamy tomato sauce.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
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402 Calories33.0 g Protein7.0 g Carbs27.0 g Fat3.0 g Fiber
(Keto Entree) Garlic Butter Chicken Thighs
Chicken thigh seared in garlic butter and spices on a bed of cauliflower rice and a side of broccoli.402 Calories33.0 g Protein7.0 g Carbs27.0 g Fat3.0 g FiberKeto
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415 Calories33.0 g Protein5.0 g Carbs29.0 g Fat3.0 g Fiber
(Keto Entree) Parmesan Shrimp
Shrimp oven baked with a crispy parmesan crust with a side of brussel sprouts.415 Calories33.0 g Protein5.0 g Carbs29.0 g Fat3.0 g FiberKeto
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426 Calories35.0 g Protein13.0 g Carbs22.0 g Fat4.5 g Fiber
(Keto Entree) Steak Diane with Mushrooms
Grilled steak topped with mixed mushrooms and complemented with broccoli and mushrooms.426 Calories35.0 g Protein13.0 g Carbs22.0 g Fat4.5 g FiberKeto
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Salad) Keto Caesar Salad
The Keto Caesar Salad. Romaine topped with chicken, parmesan, and bacon topped with a high far Caesar dressing.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Snacks) Brownie Fat Bombs
Healthy energy bites made from cacao, ghee, cocoa butter, almond butter, and nuts.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
