(B) = Breakfast (E) = Entrees (S) = Snacks (KB) = Keto Breakfast (KE) = Keto Entrees (KS) = Keto Snacks
E-GIFT CARD
MAINTAIN
Note: For Entrees, please click “Select Options” and choose a size to get the correct macros of the meal.
-
301 Calories27.0 g Protein43.0 g Carbs7.0 g Fat
(Breakfast) Blueberry Parfait
Vanilla Greek yogurt topped with blueberry with a side granola301 Calories27.0 g Protein43.0 g Carbs7.0 g FatOne Size
-
298 Calories30.0 g Protein13.0 g Carbs14.0 g Fat
(Breakfast) Mediterranean Muffins
Egg muffins stuffed with crumbled sausage, sun dried tomatoes, parmesan, and spinach.298 Calories30.0 g Protein13.0 g Carbs14.0 g FatOne Size
-
375 Calories26.0 g Protein35.0 g Carbs15.0 g Fat
(Breakfast) Mexican Breakfast Burrito (NEW)
A tortilla stuffed with scrambled egg, Mexican cheese, chopped green chilies, and shredded hash browns.375 Calories26.0 g Protein35.0 g Carbs15.0 g FatOne Size
-
297 Calories27.0 g Protein43.0 g Carbs7.0 g Fat
(Breakfast) Strawberry Parfait
Vanilla Greek yogurt topped with strawberry with a side of honey oat granola297 Calories27.0 g Protein43.0 g Carbs7.0 g FatOne Size
-
324 Calories27.0 g Protein30.0 g Carbs10.9 g Fat
(Breakfast) Vanilla Blueberry Cake Pancakes
Blueberry pancakes with a hint of vanilla complemented w/ a side of blueberry jam, vanilla glaze and turkey sausage links.324 Calories27.0 g Protein30.0 g Carbs10.9 g FatOne Size
-
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Caribbean Jerk Pork Tenderloin
Oven roasted pork tenderloin glazed w/ a mild Caribbean jerk sauce paired with oven roasted rosemary potatoes w/ brussel sprouts and carrots. (Paleo and Weight Loss Omit Potatoes – Sub Yucca Fries)0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Carnitas Chicken Bowl
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
0 Calories0.0 g Protein0.0 g Fat0.0 g Carbs
(Entree) Chicken Macaroni Bowl
Sautéed Chicken on a bed of macaroni simmered in a spinach, tomatoes and light almond milk sauce topped with parmesan cheese. (Weight Loss and Paleo Omit Pasta and substitute Cauliflower Bites)0 Calories0.0 g Protein0.0 g Fat0.0 g Carbs -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Lean Ground Beef Meatloaf
Homemade meatloaf made from lean ground beef, topped with freshly made with a sweet ketchup based sauce with a side of sweet potato tater tots and a side of broccoli. (Paleo and Weight Loss Omit Tater tots Sub Garlic Cauliflower Mash)0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Pork Carnitas Bowl
Slow roasted pulled pork on a bed of cilantro lime rice topped with peppers and onions with a side of roasted of salsa. (Paleo and Weight Loss Omit Rice-Sub Cilantro Lime Cauliflower Rice)0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
269 Calories21.0 g Protein17.0 g Carbs13.0 g Fat
(Salad) BBQ Chicken Salad
Grilled chicken tossed on a bed of spring mix w/ tomatoes, corn, onion, edamame, and beans.269 Calories21.0 g Protein17.0 g Carbs13.0 g FatOne Size
-
247 Calories20.0 g Protein17.0 g Carbs11.0 g Fat
(Salad) BBQ Salmon Salad (One Size)
Salmon filet on a bed of spring mix w/ tomatoes, corn, onion, peas, and beans.247 Calories20.0 g Protein17.0 g Carbs11.0 g FatOne Size
-
310 Calories25.0 g Protein30.0 g Carbs10.0 g Fat
(Salad) Chicken Mediterrenean Quinoa Salad
Spring Cold salad with a Mediterranean mix of grape tomatoes, artichoke hearts, red onions, kalamata olives, feta and quinoa with a lemon vinaigrette.310 Calories25.0 g Protein30.0 g Carbs10.0 g FatOne Size
-
305 Calories25.0 g Protein40.0 g Carbs5.0 g Fat
(Snacks) Pecan Pie Protein Bars
protein packed pecans and almond flour mix to make this nutty pecan bar.305 Calories25.0 g Protein40.0 g Carbs5.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Wrap) Caribbean Jerk Chicken Wrap
Diced chicken tossed in a light jerk sauce, with a side of pineapple and kidney bean salsa.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Wrap) Thai Chicken Wrap
Seasoned ground chicken mixed with cilantro, cabbage, carrots, and a side of sweet chili sauce.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
