(B) = Breakfast (E) = Entrees (S) = Snacks (KB) = Keto Breakfast (KE) = Keto Entrees (KS) = Keto Snacks
E-GIFT CARD
Meal Packs
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301 Calories27.0 g Protein43.0 g Carbs7.0 g Fat
(Breakfast) Blueberry Parfait
Vanilla Greek yogurt topped with blueberry with a side granola301 Calories27.0 g Protein43.0 g Carbs7.0 g FatOne Size
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355 Calories27.0 g Protein27.0 g Carbs15.0 g Fat
(Breakfast) Breakfast Bowl Scrambler
Buttered grits topped with scrambled eggs, chopped bacon, and cheddar cheese.355 Calories27.0 g Protein27.0 g Carbs15.0 g FatOne Size
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323 Calories27.0 g Protein30.0 g Carbs11.0 g Fat
(Breakfast) Chocolate & Peanut Butter French Toast
Protein dipped French toast topped with drizzled peanut butter and topped with chocolate chips323 Calories27.0 g Protein30.0 g Carbs11.0 g FatOne Size
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389 Calories26.0 g Protein31.0 g Carbs18.0 g Fat
(Breakfast) Southwest Breakfast Burrito (NEW)
Black bean spread on to a tortilla filled with eggs, bell peppers, and bacon with a side of salsa.389 Calories26.0 g Protein31.0 g Carbs18.0 g Fat -
297 Calories27.0 g Protein43.0 g Carbs7.0 g Fat
(Breakfast) Strawberry Parfait
Vanilla Greek yogurt topped with strawberry with a side of honey oat granola297 Calories27.0 g Protein43.0 g Carbs7.0 g FatOne Size
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Hawaiian Grilled Chicken
Chicken marinated and grilled and laid on a bed of Hawaiian fried rice(onion, bell peppers, pineapple, and ham), complimented with roasted butternut squash (Paleo and Weight Loss Omit Rice – Sub Cauliflower Rice)0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Shepherd’s Pie (NEW)
Casserole bake with a layer of mashed potatoes topped with peas, carrots, tomatoes and turkey baked into a casserole. (Paleo and Weight Loss Omit Brown Rice – Sub Cauliflower Mash)0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Breakfast) Ham and Cheddar Egg Muffins
Egg muffins baked with cheddar and ham with a side of bacon.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Breakfast) Keto Blueberry Muffins
Almond flour baked muffins with fresh blueberries.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Entree) Creamy Tomato Chicken
Sautéed chicken thighs on top a bed of cauliflower rice topped with a creamy tomato sauce.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
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402 Calories33.0 g Protein7.0 g Carbs27.0 g Fat3.0 g Fiber
(Keto Entree) Garlic Butter Chicken Thighs
Chicken thigh seared in garlic butter and spices on a bed of cauliflower rice and a side of broccoli.402 Calories33.0 g Protein7.0 g Carbs27.0 g Fat3.0 g FiberKeto
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415 Calories33.0 g Protein5.0 g Carbs29.0 g Fat3.0 g Fiber
(Keto Entree) Parmesan Shrimp
Shrimp oven baked with a crispy parmesan crust with a side of brussel sprouts.415 Calories33.0 g Protein5.0 g Carbs29.0 g Fat3.0 g FiberKeto
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426 Calories35.0 g Protein13.0 g Carbs22.0 g Fat4.5 g Fiber
(Keto Entree) Steak Diane with Mushrooms
Grilled steak topped with mixed mushrooms and complemented with broccoli and mushrooms.426 Calories35.0 g Protein13.0 g Carbs22.0 g Fat4.5 g FiberKeto
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Salad) Keto Caesar Salad
The Keto Caesar Salad. Romaine topped with chicken, parmesan, and bacon topped with a high far Caesar dressing.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g Fiber
(Keto Snacks) Brownie Fat Bombs
Healthy energy bites made from cacao, ghee, cocoa butter, almond butter, and nuts.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat0.0 g FiberKeto
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331 Calories24.0 g Protein16.0 g Carbs19.0 g Fat
(Salad) Fall Harvest Salad
Spinach topped with grilled chicken, assorted nuts, strawberries, blueberries, and feta with a side of balsamic vinaigrette.331 Calories24.0 g Protein16.0 g Carbs19.0 g FatOne SIze
