E-GIFT CARD
Keto Menu 1
- 401 Calories34 g Protein6 g Carbs25 g Fat3 g Fiber
(Keto Breakfast) Beef Breakfast Skillet
Scrambled eggs tossed with lean ground beef, sautéed mushrooms, onion, spinach, and topped with parmesan cheese.401 Calories34 g Protein6 g Carbs25 g Fat3 g FiberKeto
- 0 Calories0 g Protein0 g Carbs0 g Fat0 g Fiber
(Keto Breakfast) Caprese Frittatas
Spice up your boring frittatas with bacon, tomatoes, basil, and cheese.0 Calories0 g Protein0 g Carbs0 g Fat0 g FiberKeto
- 0 Calories0 g Protein0 g Carbs0 g Fat0 g Fiber
(Keto Entree) Bacon Mushroom Chicken Thighs
Grilled thighs topped with a mushroom bacon cream sauce with a side of cauliflower mash and brussels.0 Calories0 g Protein0 g Carbs0 g Fat0 g FiberKeto
- 0 Calories0 g Protein0 g Carbs0 g Fat0 g Fiber
(Keto Entree) Parmesan Pork
Lean pork tenderloin in a creamy parmesan sauce complimented with a side of green beans0 Calories0 g Protein0 g Carbs0 g Fat0 g FiberKeto
- 426 Calories35 g Protein13 g Carbs22 g Fat4.5 g Fiber
(Keto Entree) Steak Diane with Mushrooms
Grilled steak topped with mixed mushrooms and complemented with broccoli and mushrooms.426 Calories35 g Protein13 g Carbs22 g Fat4.5 g FiberKeto
- 426 Calories25 g Protein4 g Carbs30 g Fat1 g Fiber
(Keto Salad) BLT Salad
426 Calories25 g Protein4 g Carbs30 g Fat1 g FiberKeto
- 0 Calories0 g Protein0 g Carbs0 g Fat0 g Fiber
(Keto Snack) Peanut Butter Granola Bars
The Peanut Butter Granola Bars. Peanut butter mixed with cacao chips and an assortment of nuts to make a bar0 Calories0 g Protein0 g Carbs0 g Fat0 g FiberKeto
