Keto Menu 4

  • (KB) Caprese Frittatas

    (KB) Caprese Frittatas

    Spice up your boring frittatas with bacon, tomatoes, basil, and cheese.
    $8.49

    Keto {"sku":"","label":"Keto","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"citric_egg|||bacon|||tomatoes|||basil|||mozzerella|||muffins","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.31|||0.13|||0.13|||0.03|||0.13|||3","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"301","protein":"30","carbs":"9","fat":"20","fiber":"1"}

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  • 375Calories
    20gProtein
    6gCarbs
    30gFat
    1gFiber
    (KB) Keto Pancakes

    (KB) Keto Pancakes

    Pancakes made from coconut flour with a side of bacon and sugar free syrup.
    $8.49
    375 calories

    Keto {"sku":"","label":"Keto","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"keto_pancake_mix|||pork_bacon|||sugar_free_syrup|||almond_milk","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||2|||1|||0.13","ingshows":"true|||true|||true|||true","ingredients_desc":""}

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  • (KE) Jerk Chicken Thighs

    (KE) Jerk Chicken Thighs

    Thighs marinated in a homemade jerk sauce, then grilled and laid on cauliflower rice with peppers and onions.
    $11.49

    Keto {"sku":"","label":"Keto","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_thigh|||cauli_rice|||bell_pepper|||onions","ingamounts":"0|||0|||0|||0","ingramounts":"0.52|||0.38|||0.16|||0.13","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"422","protein":"33","carbs":"7","fat":"29","fiber":"3"}

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  • (KE) Keto Sauteed Chicken

    (KE) Keto Sauteed Chicken

    The Keto Sauteed Chicken. Chicken sautéed and seasoned to perfection with a green bean almondine.  
    $11.49

    Keto {"sku":"","label":"Keto","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_thigh|||green_beans|||almondine","ingamounts":"0|||0|||0","ingramounts":"0.44|||0.31|||0.44","ingshows":"true|||true|||true","ingredients_desc":"","calories":"321","protein":"31","carbs":"11","fat":"18","fiber":"3"}

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  • (KE) Steak Bulgogi

    (KE) Steak Bulgogi

    The Steak Bulgogi. Flank steak marinated in a Korean marinade, grilled and complemented with a side of broccoli.
    $11.49

    Keto {"sku":"","label":"Keto","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||broccoli|||bulgogi_sauce","ingamounts":"0|||0|||0","ingramounts":"0.38|||0.31|||0.19","ingshows":"true|||true|||true","ingredients_desc":"","calories":"404","protein":"32","carbs":"5","fat":"28","fiber":"1"}

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  • (KE) Turkey Meatball Alfredo

    (KE) Turkey Meatball Alfredo

    The Turkey Meatball Alfredo. Lean turkey meatballs baked and tossed over a bed of zucchini pasta topped with alfredo.  
    $11.49

    Keto {"sku":"","label":"Keto","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"ground_turkey_90\/10|||zucchini|||alfredo|||meatballs","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.31|||0.19|||6","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"344","protein":"30","carbs":"9","fat":"20","fiber":"2"}

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  • (KS) Bacon Egg and Spinach Salad

    (KS) Bacon Egg and Spinach Salad

    Spinach salad topped with bacon, boiled egg, and a side of homemade Dijon dressing.
    $7.99

    Keto {"sku":"","label":"Keto","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"spinach|||bacon|||boiled_egg|||dijon_vinaigrette","ingamounts":"0|||0|||0|||0","ingramounts":"0.13|||0.25|||3|||0.13","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"333","protein":"22","carbs":"5","fat":"25","fiber":"2"}

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  • (KS) Brownie Fat Bombs

    (KS) Brownie Fat Bombs

    Healthy energy bites made from cacao, ghee, cocoa butter, almond butter, and nuts.
    $5.99

    Keto {"sku":"","label":"Keto","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"348","protein":"6","carbs":"9","fat":"32","fiber":"5"}

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