(E) Beef Sausage Etouffee
Beef Sausage Etouffee. Beef Sausage smothered in peppers and onion over white rice, topped with a Cajun sauce. (Paleo and Weight Loss Omit White Rice –Sub Cauliflower Rice)
Weight Loss: (Cal 275, Pro 27g, Carbs 12g, Fat 13g)
Maintain: (Cal 330, Pro 28g, Carbs 28g, Fat 12g)
Maintain Paleo: (Cal 312, Pro 27g, Carbs 12g, Fat 17g)
Bulk: (Cal 586, Pro 51g, Carbs 52g, Fat 19g)
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