(E) Blackened Chicken

The Blackened Chicken. Chicken blackened to perfection, complemented with yellow rice and green beans with Creole mustard sauce. (Paleo and Weight Loss Omit Yellow Rice – Sub  Golden Turmeric Cauliflower Rice)

Weight Loss: (Cal 271, Pro 27g, Carbs 14g, Fat 12g)

Maintain: (Cal 325, Pro 28g, Carbs 27g, Fat 12g)

Maintain Paleo: (Cal 333, Pro 28g, Carbs 12g, Fat 19g)

Bulk: (Cal 584, Pro 53g, Carbs 53g, Fat 17g)