Short ribs braised in a garlic herb blend and finished with a demi glaze, complemented with mashed potatoes, with a side of broccoli and carrot medley. (Paleo and Weight Loss Omit Mashed Potatoes – Sub Cauliflower Mash)
Weight Loss: (Cal 283, Pro 25g, Carbs 12g, Fat 15g)
Maintain: (Cal 353, Pro 26g, Carbs 27g, Fat 15g)
Maintain Paleo: (Cal 364, Pro 25g, Carbs 12g, Fat 25g)
Short ribs braised in a garlic herb blend and finished with a demi glaze, complemented with mashed potatoes, with a side of broccoli and carrot medley. (Paleo and Weight Loss Omit Mashed Potatoes – Sub Cauliflower Mash)
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