(E) Chicken Ratatouille

The Chicken Ratatouille. Diced chicken breast simmered in a marinara sauce that has eggplant, onions, fresh basil and squash over a bed of rotini pasta topped with grated parmesan. (Paleo and Weight Loss Omit Penne- Sub Squash Noodles)

Weight Loss: (Cal 271, Pro 27g, Carbs 14g, Fat 12g)

Maintain: (Cal 325, Pro 28g, Carbs 27g, Fat 12g)

Maintain Paleo: (Cal 333, Pro 28g, Carbs 12g, Fat 19g)

Bulk: (Cal 584, Pro 53g, Carbs 53g, Fat 17g)