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(E) Ground Beef Skillet
Lean ground beef with a Dijon sauce with brown rice, mixed with a medley of spinach, carrots, and zucchini. (Paleo and Weight Loss Omit Brown Rice – Sub Garlic Herb Cauliflower Rice
Weight Loss: (Cal 282, Pro 27g, Carbs 12g, Fat 14g)
Maintain: (Cal 335, Pro 28g, Carbs 27g, Fat 13g)
Maintain Paleo: (Cal 322, Pro 27g, Carbs 12g, Fat 18g)
Bulk: (Cal 569, Pro 52g, Carbs 54g, Fat 16g)
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