Lean ground turkey mixed in a healthy marinara sauce on a bed of brown rice, tossed with a medley of spinach, bell peppers, and onions. (Paleo and Weight Loss Omit Brown Rice)
Weight Loss: (Cal 266, Pro 27g, Carbs 12g, Fat 12g)
Maintain: (Cal 340, Pro 28g, Carbs 28g, Fat 13g)
Maintain Paleo: (Cal 321, Pro 27g, Carbs 10g, Fat 19g)
Lean ground turkey mixed in a healthy marinara sauce on a bed of brown rice, tossed with a medley of spinach, bell peppers, and onions. (Paleo and Weight Loss Omit Brown Rice)
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