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(E) Turkey Salisbury Steak (NEW)
Lean ground turkey made into steaks on a bed of brown rice topped a low sodium sauce with a side of green beans . (Paleo and Weight Loss Omit Brown Rice– Sub Squash)
Weight Loss: (Cal 271, Pro 27g, Carbs 14g, Fat 12g)
Maintain: (Cal 335, Pro 28g, Carbs 29g, Fat 12g)
Maintain Paleo: (Cal 325, Pro 27g, Carbs 13g, Fat 18g)
Bulk: (Cal 571, Pro 50g, Carbs 58g, Fat 15g)
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