(Entree) Pecan Crusted Chicken Tenders

Chicken tenders baked in a pecan crust with a honey mustard dipping sauce and seared to perfection on a bed brown rice and a side of roasted brussels sprouts. (Paleo and Weight Loss Omit Brown Rice – Sub Mexican Cauliflower Rice)

Maintain ( Cal 322/Pro 28/Carb 27/ Fat 11)

Weight Loss ( Cal 268/Pro 28/Carb 10/ Fat 13)

Paleo (Cal 325/Pro 27/Carb 10/ Fat 19)

Bulk ( Cal 543/Pro 50/Carb 50/ Fat 15)