(S) Chicken Salad Wrap

Diced chicken tossed in a yogurt, low fat sour cream, spicy brown mustard, celery, onion, dill weed, grapes, and toasted almonds.

Maintain: (Cal 256, Pro 22g, Carbs 22g, Fat 9g)

Bulk: (Cal 384, Pro 39g, Carbs 30g, Fat 12g)