(Entree) Salmon Croquettes

Pan seared made from scratch salmon cakes w/ a remoulade over a bed of basmati rice with broccoli and carrots. (Paleo and Weight Loss Omit Rice – Sub Coconut lime Butternut Fried Rice)

Weight Loss: (Cal 295, Pro 25g, Carbs 13g, Fat 16g)

Maintain: (Cal 340, Pro 25g, Carbs 28g, Fat 14g)

Maintain Paleo: (Cal 339, Pro 26g, Carbs 14g, Fat 19g)

Bulk: (Cal 533, Pro 48g, Carbs 53g, Fat 14g)

Bulk Paleo: (Cal 491, Pro 51g, Carbs 18g, Fat 22g)