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Optimal performance goes hand in hand with proper nutrition; no one knows that better than fitness enthusiasts! But in today’s fast-paced world, finding time to plan, shop for, and prepare nutritious meals that meet your high protein needs can be challenging. That’s especially true if you commute to an office, leaving even less time to prepare daily meals. 

Meal delivery service to the rescue! If you’re looking to get more time back every week without sacrificing food quality, the right meal delivery provider can make a huge difference. Let’s explore four popular meal delivery services tailored for fitness fans who are focused on high-protein offerings: Factor, Trifecta, Green Chef, and Fit Meals Prep.


Factor offers a rotating menu of high-protein options and caters to various dietary preferences. However, if you’re looking for plant-based protein options, there isn’t much meal variety currently. While the meals are flavorful and convenient, many users have noted that the portion sizes seem to be much smaller than those of other meal services.

Additionally, Factor’s high cost makes it inaccessible to many. Meals become more affordable the bigger the shipment you order, but not everyone wants 18 meals delivered at once, especially considering that those meals will require significant fridge and freezer space.


Touted as a good meal delivery option for fitness lovers, Trifecta is unique in that it offers a weight loss app. Their menu for high-protein meals is quite diverse, and they have options for varying dietary needs, including vegan and vegetarian. 

However, the sheer variety of meals and plan options (currently plan, prep, or classic) may overwhelm some users and make for a confusing ordering experience. The high cost of Trifecta could also be a deterring factor when choosing your meal delivery provider, as this provider requires a minimum of seven entrees or five entrees plus breakfasts.

Green Chef

Green Chef is another popular meal service option that offers high-protein meals. However, if you’re looking to maximize your time, Green Chef may not be the best choice for you. That’s because meals do not come fully prepared or ready to eat. Instead, pre-portioned ingredients are delivered to you, and it’s up to you to prep and cook everything, making it even harder to maintain a healthy diet with a busy lifestyle

Additionally, Green Chef’s subscription model requires at least two people, which means it may not be economical for individuals. 

Fit Meals Prep

Fit Meals Prep combines affordability and nutrition in one convenient package. Because their high-protein options are designed by nutritionists and chefs and support muscle recovery and growth, they’re ideal for those on fitness journeys. 

Additionally, users can tailor meals to fit their specific goals, whether bulking, maintaining, or cutting. Since the pre-cooked meals come ready to eat and only require warming up, you’ll save precious time and effort. Fit Meals Prep is also competitively priced, making it one of the more affordable, accessible options. 

Start a Weekly Fit Meals Prep Subscription Today

Support your fitness goals like never before with help from a weekly subscription to Fit Meals Prep high-protein meals. It has never been easier to enjoy nutrition, customization, and convenience while working towards peak performance!