(B) = Breakfast  (E) = Entrees  (S) = Snacks  (KB) = Keto Breakfast  (KE) = Keto Entrees  (KS) = Keto Snacks
E-GIFT CARD
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Note: For Entrees, please click “Select Options” and choose a size to get the correct macros of the meal.
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320 Calories28.0 g Protein32.0 g Carbs8.0 g Fat
(Breakfast) Apple Cinnamon French Toast Bake
A warm, comforting twist on a breakfast classic — made lighter for a guilt-free start to your day. This wholesome bake features thick-cut whole-grain bread soaked in a vanilla-cinnamon egg custard, folded with tender roasted apples, and lightly sweetened with sugar free syrup.320 Calories28.0 g Protein32.0 g Carbs8.0 g FatOne Size
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301 Calories27.0 g Protein43.0 g Carbs7.0 g Fat
(Breakfast) Blueberry Parfait
Vanilla Greek yogurt topped with blueberry with a side granola301 Calories27.0 g Protein43.0 g Carbs7.0 g FatOne Size
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355 Calories28.0 g Protein22.0 g Carbs17.0 g Fat
(Breakfast) Chorizo Scramble
Chorizo mixed in a scramble w/ potatoes, peppers, and Mexican cheese.355 Calories28.0 g Protein22.0 g Carbs17.0 g FatOne Size
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325 Calories28.0 g Protein26.0 g Carbs15.0 g Fat
(Breakfast) Ham Egg and Cheese Burrito
Burrito rolled with diced ham, scramble eggs, topped with cheese and a side salsa.325 Calories28.0 g Protein26.0 g Carbs15.0 g FatOne Size
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297 Calories27.0 g Protein43.0 g Carbs7.0 g Fat
(Breakfast) Strawberry Parfait
Vanilla Greek yogurt topped with strawberry with a side of honey oat granola297 Calories27.0 g Protein43.0 g Carbs7.0 g FatOne Size
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Braised Beef (PREMIUM)
Short ribs braised in a garlic herb blend and finished with a demi glaze, complemented with mashed potatoes, with a side of broccoli and carrot medley. (Paleo and Weight Loss Omit Mashed Potatoes – Sub Cauliflower Mash)0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Shepherd’s Pie (Maintain)
Casserole bake with a layer of mashed potatoes topped with peas, carrots, tomatoes and turkey baked into a casserole.0 Calories0.0 g Protein0.0 g Carbs0.0 g FatMaintain
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Shepherd’s Pie (Weight Loss)
Casserole bake with a layer of cauliflower mashed topped with peas, carrots, tomatoes and turkey baked into a casserole.0 Calories0.0 g Protein0.0 g Carbs0.0 g FatWeight Loss
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Turkey Salisbury Steak (NEW)
Lean ground turkey made into steaks topped a low sodium mushroom sauce with a side of roasted red potatoes and green beans. (Paleo and Weight Loss Omit Red Potato– Sub Squash)​0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Salad) Italian Chopped Salad
Crisp romaine lettuce tossed with savory salami, creamy mozzarella, red onion, and tender ham, all drizzled with zesty Italian dressing for a bold and refreshing flavor.0 Calories0.0 g Protein0.0 g Carbs0.0 g FatOne Size
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0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Salad) Turkey Taco Salad
Ground turkey on a bed of spring mix tossed with corn, tortilla strips, Mexican cheese and red onions with a side of Southwest Dressing.0 Calories0.0 g Protein0.0 g Carbs0.0 g FatOne Size
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324 Calories28.0 g Protein26.0 g Carbs12.0 g Fat
(Snacks) Cookies and Cream Protein Bar
Fresh made cookies and cream protein bars from scratch.324 Calories28.0 g Protein26.0 g Carbs12.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Wrap) Blackened Chicken Wrap
Blackened diced chicken, low fat ranch, spinach, mozzarella cheese.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
