(B) = Breakfast (E) = Entrees (S) = Snacks (KB) = Keto Breakfast (KE) = Keto Entrees (KS) = Keto Snacks
E-GIFT CARD
Menu 10
- 0 Cal0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Shepherd’s Pie (Maintain)
Casserole bake with a layer of mashed potatoes topped with peas, carrots, tomatoes and turkey baked into a casserole. (Paleo and Weight Loss Omit Brown Rice – Sub Cauliflower Mash)0 Cal0.0 g Protein0.0 g Carbs0.0 g FatMaintain
- 0 Cal0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Shepherd’s Pie (Weight Loss)
Casserole bake with a layer of mashed potatoes topped with peas, carrots, tomatoes and turkey baked into a casserole. (Paleo and Weight Loss Omit Brown Rice – Sub Cauliflower Mash)0 Cal0.0 g Protein0.0 g Carbs0.0 g FatWeight Loss
- 324 Cal28.0 g Protein26.0 g Carbs12.0 g Fat
(Snacks) Cookies and Cream Protein Bar
Fresh made cookies and cream protein bars from scratch.324 Cal28.0 g Protein26.0 g Carbs12.0 g Fat
