(B) = Breakfast (E) = Entrees (S) = Snacks (KB) = Keto Breakfast (KE) = Keto Entrees (KS) = Keto Snacks
E-GIFT CARD
Menu 11
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355 Calories27.0 g Protein27.0 g Carbs15.0 g Fat
(Breakfast) Breakfast Bowl Scrambler
Buttered grits topped with scrambled eggs, chopped bacon, and cheddar cheese.355 Calories27.0 g Protein27.0 g Carbs15.0 g FatOne Size
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323 Calories27.0 g Protein30.0 g Carbs11.0 g Fat
(Breakfast) Chocolate & Peanut Butter French Toast
Protein dipped French toast topped with drizzled peanut butter and topped with chocolate chips323 Calories27.0 g Protein30.0 g Carbs11.0 g FatOne Size
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389 Calories26.0 g Protein31.0 g Carbs18.0 g Fat
(Breakfast) Southwest Breakfast Burrito (NEW)
Black bean spread on to a tortilla filled with eggs, bell peppers, and bacon with a side of salsa.389 Calories26.0 g Protein31.0 g Carbs18.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Hawaiian Grilled Chicken
Chicken marinated and grilled and laid on a bed of Hawaiian fried rice(onion, bell peppers, pineapple, and ham), complimented with roasted butternut squash (Paleo and Weight Loss Omit Rice – Sub Cauliflower Rice)0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Entree) Shepherd’s Pie (NEW)
Casserole bake with a layer of mashed potatoes topped with peas, carrots, tomatoes and turkey baked into a casserole. (Paleo and Weight Loss Omit Brown Rice – Sub Cauliflower Mash)0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
331 Calories24.0 g Protein16.0 g Carbs19.0 g Fat
(Salad) Fall Harvest Salad
Spinach topped with grilled chicken, assorted nuts, strawberries, blueberries, and feta with a side of balsamic vinaigrette.331 Calories24.0 g Protein16.0 g Carbs19.0 g FatOne SIze
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242 Calories15.9 g Protein13.0 g Carbs14.0 g Fat
(Salad) Healthy Cobb Salad (NEW)
Spring mix with peas, carrots, tomatoes, and diced chicken with a house made Dijon vinaigrette.242 Calories15.9 g Protein13.0 g Carbs14.0 g FatOne Size
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305 Calories25.0 g Protein40.0 g Carbs5.0 g Fat
(Snacks) Apple Pie Protein Bar
A chewy and wholesome bar that blends oat and coconut flours with cinnamon-spiced protein, almond butter, applesauce, and maple syrup for a guilt-free apple pie flavor in every bite305 Calories25.0 g Protein40.0 g Carbs5.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Wrap) BBQ Chicken Wrap
Diced chicken tossed in a BBQ sauce complimented with spinach, onions and cheese in a spinach flavored wrap0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat -
0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
(Wrap) Mexican Turkey Wrap
Ground turkey wrapped with bell peppers, onions, tomatoes, and cojita cheese w/ a side of sour cream.0 Calories0.0 g Protein0.0 g Carbs0.0 g Fat
