Chicken tenders coated in a low sodium bourbon sauce on a bed of white rice with a broccoli. (Paleo and Weight Loss Omit White Rice – Sub Cauliflower Mash)
Weight Loss: (Cal 282, Pro 28g, Carbs 11g, fat 14g)
Maintain: (Cal 325, Pro 28g, Carbs 29g, Fat 11g)
Maintain Paleo: (Cal 316, Pro 28g, Carbs 11g, Fat 19g)
Chicken tenders coated in a low sodium bourbon sauce on a bed of white rice with a broccoli. (Paleo and Weight Loss Omit White Rice – Sub Cauliflower Mash)
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